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Choosing a User Friendly Cookbook: 7 Tips
October is National Cookbook Month, making now the perfect time to add to your collection. But with more than 24,000 new cookbooks published each year, how do you choose one that doesn't just sit on the shelf gathering dust? 1. The cookbook works...

Do a Dry Rub First
The debate on ribs has ended in my home. After years of toil I have finally capitulated and agreed to make ribs the fool proof way every time. Consequently the neighbors, the kids, and family from out of town all place special requests for ribs. To...

Frosty Adventures at Trader Joe’s (Part I.)
I was never a big fan of frozen foods, no matter how convenient they might be. That all changed the first time I walked into a Trader Joe’s. I was amazed at the selection and the quality of the vegetables, the seafood, and even the chicken. Ideas...

Heart Healthy Baslamic Vinegar Salad
This is a fresh, crisp salad that is also good for the heart. This tasty salad goes well with just about any meat, poultry, fish or pasta dish. Recipe: 1 red Pepper 1 Yellow Pepper 1/2 Cucumber 1/4 Red Onion 1 C. Black Olives or Green...

Teaching Your Child How to Cook
If you're ready to teach your kids how to cook, here are somesimple tips for teaching them the basics, and giving them skillsthat will last them a lifetime! First off , think safety. Any child that has to stand on astool or chair in order...



Cucumber Salad Recipes

Cucumbers are a good source of vitamins' C, A and K. They are loaded with potassium and low in cholesterol, sodium and saturated fat. That's all the information you are going to get from me on that subject. These are my own home recipes and I wouldn't know where to start counting their calories. Relax, enjoy the fruits of your labor!

Greek Salad Recipe

1 or 2 fresh-picked cucumbers 1 head of iceberg lettuce, torn into bite sized pieces 3 medium sized fresh tomatoes, sliced 1 small red onion 1 green pepper, diced 1 red pepper, diced 1 pound Feta cheese ˝ cup pitted Greek olives ˝ cup pitted black olives Italian herbal style dressing

Combine the first 6 ingredients in a large bowl and mix well. Crumble the Feta cheese evenly over the top of the salad and then

add the olives on top of that. To keep the salad from wilting, don't add the dressing until you are ready to serve.

Makes 4 large or 8 small servings.

Simple Cucumber Salad

2 or 3 Fresh picked cucumbers, sliced 1/3 cup of red wine vinegar 1/4 cup granulated sugar

Combine the vinegar and sugar in a medium sized bowl and mix until sugar is dissolved. Toss in the cucumbers and voila! This recipe can also be used with fresh tomatoes or for a real taste treat, use both together.

About the author:

Robin Svedi is the contributing editor for Fresh Cooking from your Garden, www.gardenandhearth.com/gardencooking.htm , where you will find more delicious recipes for your fresh vegetables along with gardening tips to help you grow your own.

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