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Adventures in Cheese Making – Walk this Whey
I’ve had homemade cheeses before and loved how they tasted, but I never got around to making cheese myself. So one day recently, I mustered up the courage and began the process of learning how to make a simple cheese. Making cheese is a lot...

Almost Pasta Primavera Recipe
Yield: 6 servings 3 1/2 lb Spaghetti squash; 1 medium 1 tb Skim milk; 1 c Broccoli flowerets; fresh 1/2 c Part skim ricotta cheese; 1 c Zucchini; small sliced 1 tb Parmesan cheese; 1 c Mushrooms; fresh sliced 1/2 ts Imitation butter...

Caliente Bistro - Ybor City
Caliente Bistro on 7th Avenue, in the historic Ybor City sectionof Tampa, Florida features some of the best real Cuban cuisine,made by real Cuban ladies. They brought their recipes with themfrom Cuba. Mimi, the 25-year old owner is as...

Cooking By Moonlight
We build houses to protect us from the elements, dams to redirect rivers and even use chemicals to artificially enhance our food. So much goes into fighting nature that it is important to also learn how to work in harmony with the seasons and phases...

The Wonderful Wok: Stir Frying Basics
Want to enjoy the tantalizing taste of Asian food at home? Invest in a wok! Stir-frying is one of the easiest ways to create a delicious, healthy dinner in minutes. Learn to prepare meals the Asian way: light on meat, heavy on the vegetables, and...



Easing Coughs Naturally

Whether it be the dead of winter or the high life of summer, colds and allergies seem to pop up out of nowhere and “catch” us completely off guard. Hand-in-hand with these seasonal terrors come the dreaded cough and there are two ways you can fight cold's comrade-in-arms----- with either over the counter cough drops ----- or ones that you can make yourself.

Make yourself, you ask? Why not! it's easy and many of the ingredients within these little soldiers can be found right in your own kitchen. Sugar, corn syrup and water gently brought to a robust boil till they reach what is known as the “hard crack” stage will give you the "medium." The only secret to a successful drop is to use a tasty and simple combination of herbs "steeped" in the water before adding it to the sugar-syrup. This wonderful cough relieving tea along with your "dry" ingredients" are all you need to make your own natural cough confection-ators.

Some herbs that are found in many of the other natural cough drops you find on the market that you may want to try alone or in combination are; Coltsfoot, Korean Licorice Mint (easy to grow; seeds are available from Seeds of Change), thyme, slippery elm, horehound, comfrey leaf, hyssop, marsh mallow and common mullein, to name a few. Many of these herbs are perennial so you will have them for your own personal “medicine cabinet” year after year. Use the leaves only of these herbs either singly or in combination. It helps to try them out as a tea first, that way you know which herbs will taste best in your cough drops. About 2-3 tsp. of herb to 1 1/2 cups boiling

water ought give you the concentration that you need; let steep till cool.

Here’s a tried-and-true hard candy recipe, straight from the pages of Cooking for American Homemakers. I have used this gem for many years for lollypop making and it is first rate for making the “medium:”

1 cup sugar
1/3 cup light corn syrup
2/3 cup water (herbal tea)
vegetable coloring (optional)

Mix sugar, herbal tea and corn syrup and cook over low heat stirring until sugar is dissolved and mixture boils. Continue boiling without stirring until a small amount is very brittle when dropped into cold water. Wash away crystals from side of pan with a damp cloth. Cook slowly at end so that the syrup will not discolor. Remove from the heat and add color. Either drop quickly from the tip of a spoon onto a greased surface or into prepared hard candy molds. Allow to harden and cool completely before removing. You can roll them in powdered sugar and wrap in plastic wrap or waxed paper for storage.

For gift giving, why not add a personal touch by pressing some of the fresh herbs between waxed paper and use to decorate or wrap your gift box. Add a nice tag listing the herbs that you used for a professional look.


About the Author

Cathy O is a successful author who provides recipes for and information on candy and lollipops. "In addition to being a freelance writer, I also dabble in Aromatherapy, Herbalism and painting when I am so inspired. Living in the Lake region of Western Maine has been of tremendous inspiration to me and I am proud and happy to call it home."

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