Bacon Pre-Cooked vs. TraditionalI have never met a person who didn't like bacon. It has all the qualities of a choice food, it is crispy, it is salty, it can be sweet and you can never have enough. In resent years, a new, pre-cooked bacon has shown up on the market. Pre-cooked...
Christmas Cookies with The King Arthur Flour Cookie CompanionEveryone has fond memories of warm cookies straight from the oven. The warmth of the cookie, the sweet taste in your mouth, I have never met someone without a favourite cookie, many of them centered around the holiday season. Lets face it, even your...
Delicious Vintage Chocolate Recipes For All Seasons Whether its a party, a quiet day in the house or just cruising downtown with friends, theres always an occasion (or excuse) to gratuitously munch on chocolate. Everyone loves chocolates, especially the types made from those secret vintage...
Valentine Gifts From The Heart
One of my fondest childhood memories is of my mother helping me make a Valentine's box to take to school. We pulled out white paste, an old shoebox, scraps of doilies, and construction paper. There was a flurry of activity as I cut and pasted,...
Why Do Make-Ahead Recipes Work So Well To Reduce Your Dinner Party Stress?One of the tricks I find most useful for hosting stress-free dinner parties is to make some of the recipes ahead. I find that too many last minute jobs can overwhelm me, so I plan ahead to eliminate as many as possible. The more dishes you can...
Seafood - the healthy alternative
Most red and white meats are very fatty and are not a
healthy way to eat. Seafood on the other hand offers you a great tasting alternative. When cooked correctly you couldn't ask for a better tasting meal.
Seafood can be purchased either fresh or frozen. By freezing the
seafood fresh it can be shipped all over the world so everyone can have the opportunity to enjoy fresh
seafood that they may not otherwise be able to enjoy.
Seafood that has not been kept at or below 39 degrees may not be safe to eat, so if you're not sure if it's good or not, throw it away. It is not worth the risk of getting sick. When choosing to purchase fresh
seafood be sure and check it out thoroughly to make sure it is fresh. One thing to look for is to make sure the eyes are not bulging, but clear instead. Don't accept fish where the gills are pink, they should always be red. A very important fact to remember is that even though it is seafood, it should not have a fishy smell to it. If you notice any of these things wrong, do not purchase the seafood.
The best and safest way to cook frozen
seafood is while it is still frozen. You can cook it by baking the
seafood in an oven, or cooking it in a frying pan. The most popular way to cook
seafood is wrapped in foil, and placed on a barbeque grill. This seems to give you
the best flavor possible. You can thaw out the
seafood before cooking it, but if you do this, make sure you cook it as quick as you can. If you do not cook all
seafood that has been thawed, make sure you throw away any that is left. Seafood can never be refrozen.
Because eating
seafood can actually treat some illness and prevent certain diseases, it can be considered a very healthily diet. Some fish contain the omega-3 oils which help stop certain disease, and help in the aid of curing some illness. Most all
seafood is high in protein and low in fat, with the exception of a few, such as the eel.
Seafood has been linked in helping the prevention of Alzheimer's disease, and to aid in the prevention of breast cancer. Women in countries that eat more
seafood than red meat have a lower tendency of contracting breast cancer. Using fish oil has also been linked to preventing some diseases.
There are a lot of
healthy benefits from eating a
seafood diet. Scallops and mussels add zinc and iron to your body. Seafood also contains iodine, which is good for your thyroids. Having a
seafood diet is just a smart and
healthy thing to do.
Copyright Coleen Panetti -
http://www.happyseafood.com
