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Best Cookies: Oatmeal Crispies
These crisp, light, crunchy cookies are perfect with a cup of coffee or tea. Oatmeal Crispies 1 cup firmly packed brown sugar ½ cup butter, softened ½ cup shortening 2 eggs 1 teaspoon vanilla 2 cups uncooked quick-cooking oats 1 ½ cup all-purpose...

Fruit Phyto Bars
(NC)-Forget those tasteless, over-processed energy bars you buy at the store which have been sitting on the shelf for who knows how long! These delicious bars will not only tempt your taste buds but will deliver some important nutrition...

How To Deep Fry A Turkey
Do you have an extra five gallons of peanut oil sitting around the house? Why not use it to deep fry a turkey? Deep fried turkey is moist and delicious and not at all oily. The skin sears instantly and seals in the natural turkey juices for the...

My Barbecued Chicken Recipe
Barbecued Chicken #2 Stephen Ceideburg 1/4 c Hoisin sauce 3 lb Chicken, cut into 8 pieces, 1 tb Cider vinegar -skin and fat removed, or: 1 tb Unsulfured molasses 8 Skinless chicken breasts or 1 ts Reduced-sodium soy sauce -thighs 1 ts Chinese...

The True Hystory of Tiramisu'
Open an old Italian cookbook, browse through the index and& surprise! No Tiramisu. My first encounter with Tiramisu was in 1985. I was in Italy at that time: A friend of mine told me about this new recipe she got. She was so enthusiastic about...



Spicy Garlic Shrimp

Thanks to the heart-healthy garlic and olive oil and the cayenne pepper in this recipe, it is a great, healthy recipe that works well as an appetizer or a main dish. While many shrimp stir-fry recipes include butter, this recipe uses only olive oil for maximum health benefits. You don't lose any flavor by skipping the butter. It tastes better without it.

24 raw shrimp
2 cloves garlic, minced
2 T. olive oil
1 T. fresh parsley
a sprinkle of black pepper
cayenne pepper to taste

Heat up the olive oil in a skillet or wok.
Add the garlic, shrimp, black pepper, and

cayenne.
Stir regularly over low heat until shrimp turn pink on both sides, about 3-4 minutes. By keeping the heat low, it will ensure the garlic doesn't turn brown. When the shrimp are just about done, add the parsley and mix well.

Serve alone or on a bed of lettuce, rice, or pasta. You can also add broccoli or other vegetables during cooking for a great shrimp veggie stir-fry.

Serves 2-3 people.
About the Author

Rachel Williamson shares her shrimp recipes and other food information in Eat This!, a healthy food blog.

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