Best Recipes: Pumpkin Pie Bars
A great treat to make for Halloween parties and Thanksgiving get-togethers are Pumpkin Pie Bars. These scrumptious cookie bars taste like mini pumpkin pies, and best of all, they're portable. A yummy way to celebrate the arrival of the fall season....
Easy Christmas Cookie Recipes
One Recipe - Many Variations
There are so many Christmas cookie recipes around but often so little time to bake during the busy holiday season.
The solution? A great tasting basic cookie recipe that quickly and easily turns into such a variety of easy to make Christmas...
Easy Christmas Cookie Recipes - One Recipe with Many Variations
There are so many Christmas cookie recipes around but often so little time to bake during the busy holiday season.
The solution? A great tasting basic cookie recipe that quickly and easily turns into such a variety of easy to make Christmas...
Finding the Best Recipes
Trying to find a dynamite recipe to wow guests or cook up a special supper for your special someone? Finding the best recipes is simple. First, perform a careful analysis of the situation for which you are cooking to narrow down the search....
OakCakes Recipe
Yield: 1 Serving 1 pt Mixed milk and water 1 oz Yeast 6 oz Fine oatmeal 3 oz Plain flour 1 ts Salt (or slightly less) Mix the flour salt and oatmeal. Warm the liquid and stir in gradually to make a smooth batter. Crumble in the yeast...
Tomatoes and Cucumbers
(NC)—Now is the season to enjoy Ontario grown field tomatoes and cucumbers. Although tomatoes and cucumbers are available year round, they are at their best from July to October! Locally grown tomatoes and cucumbers are picked at a greater degree of ripeness than those shipped across the continent. When grown closer to their market, these veggies are left on the vine longer, so their flavour and texture remain at their best.
Although, the tomato is technically a fruit, it is considered by most to be a vegetable because of the way it is used in meals and snacks. The tomato is native to South America and was brought over to Europe by Spanish explorers in the 16th Century. Today, many cultures enjoy tomatoes as part of their dishes. Tomatoes combine well with many foods such as: pastas, meat and fish dishes as well as with other vegetables.
Tomatoes are high in vitamin A and vitamin C and contain a plant chemical called lycopene. Lycopene gives tomatoes, watermelons and pink grapefruits their red colour. Lycopene is an antioxidant that can protect the body's cells from damage, which can help reduce your risk of heart disease and cancer.
Cucumbers have a very high water content. As a result, they are not only crisp and moist but also very cool. Cucumbers belong to the squash family of vegetables and were first cultivated in Asia.
Invite tomatoes and cucumbers along by…
• Cutting slices or chunks of cucumbers and tomatoes into salads
• Piling cucumbers and tomatoes onto sandwiches, in pitas and in wraps
• Choosing cucumbers and tomatoes as a snack with a low fat yogurt dip
• Using tomatoes to make pasta sauce from scratch
• Adding sliced tomatoes to grilled cheese sandwiches or tuna melts
• Using tomatoes in meat, fish and chicken recipes
• Topping green salads, rice dishes and pasta salads with cherry or grape tomatoes
At this time of year, take advantage of locally grown tomatoes and cucumbers to help you reach the goal of 5-10 servings of vegetables and fruits a
day. For more recipe ideas using tomatoes and cucumbers, visit www.5to10aday.com.
- News Canada
Monthly Vegetable and Fruit Recipe:
Fancy but easy Tomato and Cucumber Salad
2 medium sized cucumbers 2
4 medium sized tomatoes 4
2 Tbsp olive oil 30mL
1 Tbsp. Dijon mustard 15 mL
2 Tbsp. white vinegar 30mL
1/2 cup finely chopped parsley 125ml
1. Peel the cucumbers. Cut one cucumber into thin slices and dice the second cucumber
2. Wash the tomatoes. Cut the top off each tomato and hollow them out.
3. In a large bowl, combine the olive oil, mustard, vinegar, pepper and salt. Add diced cucumber and toss with dressing.
4. Fill each tomato with diced cucumber and top with some parsley.
5. Place the tomatoes on a serving platter. Put the cucumber slices around and sprinkle with chopped parsley. Serve at room temperature. Enjoy!
- News Canada
These articles are for use in Ontario only
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